Yoga
I took my first yoga class the Summer of 2009 in Myrtle Beach, SC. Motivated by my instructor, Lyndsay, I decided to begin a healthier lifestyle. I continued to get back into fitness and changed my eating habits. I began workout videos and played fitness games on the Wii at home, realizing this may be a path I wanted to continue down, I looked into Yoga teacher training. In 2011, I discovered BUTI YOGA. An online workout that fused Power Yoga, Plyometrics & Tribal Inspired Dance. Flash forward to April 2013, I get certified to teach BUTI YOGA in Atlanta, GA. In 2014, I received my certificate for Level 2, BUTI YOGA in Charlotte, NC.
I wanted more training, not only did Yoga help me physically, but emotionally & spiritually as well. I was able to find a deeper connection within myself, gaining more confidence in who I was. I finished my 200 HR RYT (registered yoga training) at Holy Cow Yoga in Charleston, SC in October 2015. In 2020 I completed my SUP (Stand Up Paddle Board Yoga) training and can take on small/ private groups of up to four.
Available for Private & Group Classes!